Where to Find Electric Bikes Near Me: Local Deals and Rentals

This article explores the best local options for finding electric bikes, including rental services, purchase deals, and tips for maximizing your e-bike experience.

Understanding Electric Bikes

Electric bikes, commonly known as e-bikes, are a modern evolution of traditional bicycles, integrating electric propulsion to enhance the riding experience. They typically consist of a battery, motor, and controller, which work together to provide an effortless ride. The benefits of e-bikes include increased speed, reduced fatigue, and the ability to tackle hilly terrains with ease.

Benefits of Riding Electric Bikes

  • Environmental Impact: E-bikes are a sustainable transportation option, significantly lowering carbon emissions compared to cars.
  • Health Benefits: Riding an e-bike promotes cardiovascular fitness while also being a fun and enjoyable activity.
  • Cost Savings: E-bikes can save money on fuel and maintenance compared to traditional vehicles.

Where to Rent Electric Bikes Near Me

Finding local rental services for electric bikes can enhance your riding experience. Below are some popular options:

  • Local Rental Shops: Many cities feature shops dedicated to renting electric bikes. Look for well-reviewed shops in your area.
  • Online Rental Platforms: Websites like Spinlister or Getaround allow users to compare prices and availability for e-bike rentals.

Buying Electric Bikes: What to Consider

If you’re considering purchasing an electric bike, keep these factors in mind:

  • Types of Electric Bikes: Different styles cater to various needs, from commuter bikes to mountain e-bikes.
  • Budget and Pricing: E-bike prices can vary significantly; it’s essential to set a budget and explore financing options.

Local Deals and Discounts on Electric Bikes

To save money on e-bike purchases, consider the following:

  • Seasonal Sales Events: Retailers often have sales during holidays or at the end of seasons, providing great discounts.
  • Loyalty Programs and Coupons: Joining loyalty programs or utilizing coupons can lead to significant savings on your e-bike purchase.

In conclusion, whether you are looking to rent or buy an electric bike, there are numerous options available locally. By understanding the benefits and features of e-bikes, you can make informed decisions that enhance your riding experience.


Understanding Electric Bikes

Understanding Electric Bikes

Electric bikes, commonly referred to as e-bikes, represent a remarkable fusion of traditional cycling and modern technology through electric propulsion. These innovative vehicles are designed to enhance the cycling experience by providing assistance to riders, making it easier to navigate various terrains and distances.

At the core of an e-bike’s functionality are several essential components:

  • Motor: The electric motor provides power to assist the rider while pedaling. Motors can vary in size and power, typically measured in watts.
  • Battery: E-bikes are equipped with rechargeable batteries that store energy for the motor. Battery capacity, often measured in amp-hours (Ah), directly impacts the bike’s range.
  • Controller: This component regulates the amount of power delivered to the motor, allowing riders to adjust their level of assistance based on their needs.
  • Frame: E-bike frames are designed to accommodate the additional weight of the motor and battery while maintaining structural integrity and stability.

One of the most significant advantages of e-bikes is their ability to make cycling accessible to a broader audience. Whether you’re commuting to work, running errands, or enjoying a leisurely ride, e-bikes offer a range of benefits:

  • Enhanced Accessibility: E-bikes allow individuals of varying fitness levels to enjoy cycling, as the electric motor provides assistance when needed.
  • Extended Range: With the help of an electric motor, riders can travel longer distances without the fatigue typically associated with traditional biking.
  • Versatility: E-bikes can be used in various settings, from urban commuting to off-road adventures, making them a versatile transportation option.

In summary, electric bikes are transforming the cycling landscape by combining the benefits of traditional bicycles with the advantages of electric propulsion. As more people seek sustainable and enjoyable modes of transportation, e-bikes are becoming an increasingly popular choice.


Benefits of Riding Electric Bikes

Benefits of Riding Electric Bikes

Riding electric bikes, commonly known as e-bikes, presents a wealth of benefits that make them an increasingly popular mode of transportation. This section delves into the multifaceted advantages of e-bikes, highlighting their significant contributions to both personal well-being and the environment.

  • Environmental Impact: E-bikes are a greener alternative to traditional vehicles. They produce zero tailpipe emissions, significantly reducing air pollution and contributing to a healthier planet. By choosing to ride an e-bike instead of driving a car, individuals can play a crucial role in lowering their carbon footprint.
  • Health Benefits: Riding an electric bike promotes physical activity and can improve cardiovascular health. The assistive electric motor allows riders to tackle longer distances and challenging terrains, making exercise more accessible. Studies show that e-bike riders often experience increased fitness levels compared to those who do not cycle.
  • Cost Savings: E-bikes can lead to substantial savings over time. With lower operational costs compared to cars, including fuel and maintenance, e-bike users often find that their commuting expenses decrease significantly. Additionally, many cities offer incentives for e-bike purchases, making them an even more attractive option.
  • Convenience and Accessibility: E-bikes make cycling accessible to a broader audience, including those who may struggle with physical exertion. With adjustable assistance levels, riders can customize their experience, making e-bikes suitable for various fitness levels and age groups.
  • Urban Mobility: E-bikes are ideal for navigating congested city streets, allowing for faster travel times and reduced traffic congestion. They can easily maneuver through tight spaces and bike lanes, enhancing urban mobility and contributing to more efficient transportation systems.

In summary, the benefits of riding electric bikes are manifold, encompassing environmental, health, and economic advantages. As more individuals recognize these benefits, e-bikes are poised to become a vital component of sustainable transportation solutions.

Environmental Impact

Electric bikes, commonly known as e-bikes, are rapidly gaining recognition as eco-friendly alternatives to traditional vehicles. By utilizing electric propulsion, e-bikes not only provide a sustainable mode of transportation but also play a crucial role in reducing carbon emissions and alleviating traffic congestion in urban areas.

One of the most significant advantages of e-bikes is their ability to lower the carbon footprint compared to cars. According to recent studies, switching from a car to an e-bike can reduce an individual’s carbon emissions by up to 80%. This reduction is primarily due to the efficient energy consumption of e-bikes, which use electricity instead of fossil fuels, thereby contributing to a greener planet.

Moreover, e-bikes offer an effective solution to urban mobility challenges. With cities becoming increasingly congested, e-bikes can help alleviate traffic by providing a faster and more efficient means of transportation. Many cities are adapting their infrastructure to accommodate e-bikes, including dedicated bike lanes and charging stations, which further promotes their use.

In addition to reducing emissions, e-bikes are also an integral part of sustainable transportation initiatives. They encourage people to opt for cycling over driving, which not only benefits the environment but also improves public health by promoting physical activity. As e-bikes become more popular, they are likely to play an essential role in shaping the future of urban transportation.

In conclusion, embracing e-bikes is a step towards a more sustainable future. By choosing e-bikes over cars, individuals can make a significant impact on the environment, reduce traffic congestion, and promote healthier lifestyles. The transition to electric biking is not just a trend; it is a vital movement towards achieving a cleaner and more sustainable world.

Lower Carbon Footprint

In recent years, the rise of electric bikes (e-bikes) has transformed the way we think about transportation, particularly in urban environments. By choosing to ride an electric bike instead of a car, individuals can play a vital role in lowering their carbon footprint and promoting a more sustainable future. This section delves into the statistics and benefits associated with e-bike usage and its impact on emissions.

According to studies, e-bikes can reduce carbon emissions by as much as 50% compared to traditional vehicles. This reduction is largely due to the lower energy consumption of e-bikes, which require significantly less power to operate than cars. For instance, a typical e-bike consumes about 0.1 kWh of electricity per mile, while an average car consumes around 0.4 kWh per mile. This stark difference highlights the potential for e-bikes to contribute to a greener planet.

Furthermore, e-bike riders are more likely to replace short car trips with bike rides. Research indicates that around 30% of car trips are less than two miles, a distance easily covered by an e-bike. By substituting these short trips with e-bike rides, users can significantly decrease traffic congestion and air pollution.

In addition to reducing greenhouse gas emissions, e-bikes also help mitigate noise pollution, which is a growing concern in urban areas. As cities continue to expand, the need for quieter, more efficient transportation options becomes increasingly important. E-bikes offer a solution that not only benefits the environment but also enhances the quality of life for city dwellers.

In conclusion, the adoption of electric bikes serves as a powerful tool in the fight against climate change. By embracing this eco-friendly mode of transportation, individuals can make a meaningful impact on their carbon footprint while enjoying the health and financial benefits that come with riding an e-bike.

Urban Mobility Solutions

In recent years, the rise of electric bikes (e-bikes) has transformed urban landscapes, addressing pressing mobility challenges faced by cities worldwide. E-bikes serve as a versatile transportation option, effectively alleviating congestion and enhancing the quality of urban life.

As cities grapple with increasing traffic and pollution, e-bikes present a sustainable alternative to traditional vehicles. Governments and urban planners are recognizing the potential of e-bikes to reduce the number of cars on the road, subsequently leading to decreased carbon emissions and improved air quality. Many urban areas are integrating dedicated bike lanes and parking facilities to accommodate the growing number of e-bike users.

CityInitiatives
AmsterdamExtensive bike lanes and rental programs
San FranciscoSubsidized e-bike purchase programs
ParisFree public e-bike rentals

Moreover, e-bikes not only contribute to environmental sustainability but also promote healthier lifestyles. Riders enjoy the benefits of cycling without the physical strain, making it accessible for people of all ages and fitness levels. This shift towards e-biking encourages more individuals to opt for cycling over driving, fostering a culture of active transportation.

As cities adapt their transportation infrastructure, they are also leveraging technology to enhance the e-bike experience. Smart bike-sharing systems and mobile apps are being developed to facilitate easy access to e-bikes, allowing users to locate, rent, and return bikes effortlessly. These innovations are crucial in making e-biking a convenient choice for urban dwellers.

In conclusion, e-bikes are reshaping urban mobility by providing effective solutions to congestion and environmental issues. As cities continue to embrace this trend, the future of urban transportation looks promising, with e-bikes at the forefront of sustainable mobility.

Health Benefits

Electric biking is not just a fun way to get around; it also significantly contributes to your physical fitness and mental well-being. As more people seek alternative modes of transportation, e-bikes are becoming increasingly popular for their numerous health benefits.

One of the primary advantages of riding electric bikes is the ability to engage in regular physical activity. Unlike traditional bicycles, e-bikes provide an electric assist that allows riders to adjust the level of effort they exert. This means that even those who may find conventional cycling challenging can enjoy the benefits of biking. With multiple assist levels, riders can choose a comfortable pace, making it easier to incorporate cycling into their daily routines.

Moreover, electric biking enhances cardiovascular health. Studies indicate that regular cycling can improve heart health, boost lung capacity, and reduce the risk of chronic diseases. By using an e-bike, riders can gradually increase their stamina and endurance without overexerting themselves, making it an excellent option for all fitness levels.

In addition to the physical benefits, e-biking also promotes mental well-being. Engaging in outdoor activities has been linked to reduced stress levels and improved mood. The combination of exercise, fresh air, and the joy of cycling can lead to a significant boost in mental health. Furthermore, the social aspect of biking with friends or joining local cycling groups can foster a sense of community and belonging.

To sum up, electric biking is an effective way to enhance both physical fitness and mental well-being. By providing a fun and accessible mode of transport, e-bikes encourage a more active lifestyle while also contributing to overall happiness and health. Whether you are commuting to work or exploring the great outdoors, electric biking offers a unique blend of benefits that can enhance your quality of life.


Where to Rent Electric Bikes Near Me

Where to Rent Electric Bikes Near Me

Finding local rental services for electric bikes can significantly enhance your riding experience, providing you with the opportunity to explore your surroundings in a fun and eco-friendly way. Whether you are a seasoned cyclist or a beginner, renting an electric bike can offer the perfect blend of adventure and convenience. This section will detail some of the most popular rental shops and platforms across various regions.

Local Rental Shops

Many cities boast dedicated shops that specialize in electric bike rentals. These shops often provide a range of models to choose from, ensuring you find the perfect fit for your riding style. Here are a few notable options:

  • City Cycle Rentals – Located in downtown, this shop offers a variety of electric bikes, including mountain and commuter styles.
  • EcoBike Rentals – Known for their eco-friendly practices, they provide well-maintained e-bikes and even offer guided tours.
  • Urban E-Bike Shop – This shop features a wide selection of e-bikes and accessories, along with knowledgeable staff to assist with your rental needs.

Online Rental Platforms

In addition to local shops, several online platforms facilitate e-bike rentals, allowing users to compare prices and availability conveniently. Some of the most popular options include:

  • BikeShare – A user-friendly platform that connects you with rental services in your area, making it easy to find and reserve an e-bike.
  • Spinlister – This peer-to-peer rental service allows individuals to rent out their electric bikes, often at competitive prices.
  • RentMyBike – A comprehensive site that lists various rental options, including delivery services for added convenience.

By utilizing these resources, you can easily find a rental service that suits your needs, ensuring a memorable and enjoyable e-biking experience. Remember to check reviews and availability ahead of time, especially during peak seasons.

Local Rental Shops

When it comes to exploring the vibrant streets of your city or enjoying the great outdoors, renting an electric bike can be a fantastic option. Many cities have dedicated shops that offer electric bike rentals, providing an accessible way for both locals and tourists to experience the convenience and fun of e-biking. Below, we present a list of well-reviewed local shops, along with their offerings and unique features.

Shop NameLocationRental OptionsSpecial Features
City E-BikesDowntownHourly, Daily, WeeklyFree helmet with rental
Green WheelsUptownDaily, MonthlyGuided tours available
EcoRide RentalsWaterfrontHourly, Half-DayDiscounts for students
Adventure BikesSuburban AreaDaily, WeeklyInsurance options available

These shops not only provide a variety of rental options but also enhance your experience with additional services. For instance, some offer guided tours that allow you to explore local attractions while enjoying the benefits of electric biking. Additionally, many shops provide helmets and safety gear at no extra cost, ensuring a safe ride.

Before heading out, it’s advisable to check the shop’s website or call ahead to confirm availability and any current promotions. With the right rental shop, you can enjoy the freedom of electric biking while discovering new places in your city.

Online Rental Platforms

are revolutionizing the way people access electric bikes. With the rise of technology, finding an e-bike rental has never been easier. Numerous websites and applications allow users to browse, compare prices, and check availability, making the rental process seamless and efficient.

Among the most popular platforms, Spinlister stands out for its user-friendly interface and extensive network. This platform connects individuals who own e-bikes with those looking to rent, allowing for a diverse selection of models and prices. Another notable option is Bike Rental Manager, which caters to both tourists and locals by providing a comprehensive list of rental shops in various cities, complete with user reviews and ratings.

For those focused on urban commuting, Mobike and Ofo offer innovative solutions with their dockless e-bike rental systems. Users can locate bikes through their mobile apps, rent them for short periods, and leave them at designated spots, promoting flexibility and convenience.

Additionally, Getaround has expanded its services to include e-bike rentals, allowing users to rent bikes directly from local owners. This peer-to-peer model not only supports the sharing economy but also provides a unique opportunity for users to try different e-bike models.

When utilizing these platforms, it’s essential to consider factors such as pricing, availability, and user reviews. Many platforms offer competitive rates and seasonal discounts, making it possible to find great deals. Furthermore, reading reviews can help ensure a positive rental experience, as they provide insights into the quality of the bikes and the reliability of the rental service.

In conclusion, the emergence of online rental platforms has significantly simplified the process of finding e-bikes. With various options available, users can easily compare prices and find the perfect bike for their needs, enhancing their overall riding experience.


Buying Electric Bikes: What to Consider

Buying Electric Bikes: What to Consider

If you’re considering purchasing an electric bike, it’s essential to understand several key factors that can significantly influence your decision. This guide will help you navigate the important aspects to consider before making your investment.

  • Types of Electric Bikes: There are various types of electric bikes designed for different purposes. Understanding the distinctions is crucial:
    • Commuter E-Bikes: Ideal for daily commuting, these bikes offer comfort and practicality.
    • Mountain E-Bikes: Built for off-road adventures, they feature robust frames and superior suspension.
    • Folding E-Bikes: Perfect for urban dwellers with limited storage space, these bikes are compact and portable.
  • Battery Life and Range: Consider the battery capacity and the distance you can travel on a single charge. Look for bikes with a range that meets your commuting or recreational needs.
  • Motor Power: The motor’s wattage affects the bike’s speed and performance. Higher wattage typically means better performance, especially on inclines.
  • Weight: The weight of the bike can impact your riding experience. Lighter models are easier to handle, while heavier bikes may offer more stability.
  • Price and Financing Options: E-bike prices can vary widely. Set a budget and explore financing options if necessary. Look for local deals and discounts to maximize your savings.

In conclusion, purchasing an electric bike involves careful consideration of various factors, including type, battery life, motor power, weight, and budget. By understanding these elements, you can make a more informed decision that suits your lifestyle and riding preferences.

Types of Electric Bikes

Electric bikes, or e-bikes, have gained immense popularity due to their versatility and convenience. Different types of e-bikes cater to various riding preferences and needs. Understanding the distinctions between these types can help you choose the right one for your lifestyle.

  • Commuter E-Bikes: Designed for daily travel, commuter e-bikes typically feature a comfortable riding position, built-in lights, and racks for carrying items. They are ideal for navigating urban environments and can significantly reduce commute times.
  • Mountain E-Bikes: Built for off-road adventures, mountain e-bikes come equipped with robust frames, wider tires, and advanced suspension systems. These bikes are perfect for tackling rugged terrains and steep inclines, providing an exhilarating riding experience.
  • Folding E-Bikes: Ideal for those with limited storage space, folding e-bikes can be easily collapsed for transport or storage. They offer the convenience of portability, making them a great choice for city dwellers who may need to combine biking with public transportation.

Each type of e-bike offers unique features tailored to specific riding styles. Whether you are commuting to work, exploring mountain trails, or navigating city streets, there is an e-bike designed to meet your needs.

When selecting an electric bike, consider factors such as battery life, motor power, and frame design to ensure it aligns with your intended use. By understanding the different types of e-bikes available, you can make an informed decision and enhance your riding experience.

Budget and Pricing

When considering the purchase of an electric bike, understanding the is essential. The cost of electric bikes can range significantly based on various factors, including brand, features, and technology. In this section, we will delve into what you can expect regarding pricing and explore available financing options.

On the lower end of the spectrum, you can find basic models starting at around $600. These entry-level e-bikes typically come with limited features but can still provide a reliable ride for casual users. Mid-range options, priced between $1,200 and $2,500, often include better components, improved battery life, and enhanced performance, making them suitable for daily commuting and recreational use.

For those seeking high-performance electric bikes, prices can soar to $3,000 or more. These premium models often feature advanced technology, such as powerful motors, high-capacity batteries, and durable frames designed for off-road adventures or long-distance travel.

Price RangeFeatures
Below $600Basic models, limited features
$600 – $1,200Entry-level, reliable for casual use
$1,200 – $2,500Mid-range, better components, suitable for commuting
Above $2,500High-performance, advanced technology

In addition to the upfront cost, potential buyers should also consider financing options. Many retailers offer installment plans or leasing options that can make purchasing an electric bike more manageable. It’s also worth exploring government incentives or tax credits available for e-bike purchases, which can further reduce overall costs.

In conclusion, while the pricing for electric bikes can vary widely, understanding the different tiers and available financing options can help you make an informed decision. Whether you’re looking for a budget-friendly option or a high-end model, there are e-bikes available to suit every need and preference.


Local Deals and Discounts on Electric Bikes

Local Deals and Discounts on Electric Bikes

Finding deals on electric bikes can significantly save you money. Whether you are a seasoned cyclist or a newcomer to the world of e-bikes, knowing where to look for discounts, seasonal sales, and promotional offers is essential. This section will guide you through the best strategies to find affordable electric bikes.

  • Retailer Websites: Many e-bike retailers offer exclusive discounts on their websites. Check their sale sections regularly for limited-time offers.
  • Social Media: Follow your favorite e-bike brands on platforms like Facebook, Instagram, and Twitter. Brands often announce special promotions and flash sales through their social media channels.
  • Email Newsletters: Subscribe to newsletters from e-bike retailers. They frequently send out information about upcoming sales, exclusive discounts, and promotional codes.
  • Seasonal Sales: Keep an eye out for major shopping events such as Black Friday, Cyber Monday, and end-of-season sales. These events often feature substantial discounts on electric bikes.
  • Local Bike Shops: Don’t overlook your local bike shops. Many offer seasonal promotions or clearance sales to make room for new inventory.

Additionally, consider joining loyalty programs offered by retailers. These programs can provide you with access to exclusive discounts and rewards for future purchases. Coupons and promotional codes are also a great way to save; websites like RetailMeNot or Honey can help you find valid codes before you check out.

In summary, by exploring various avenues such as retailer websites, social media, and local shops, you can uncover great deals on electric bikes. Staying informed and proactive will ensure you get the best value for your investment.

Seasonal Sales Events

are a fantastic opportunity for consumers looking to purchase electric bikes at discounted prices. Many retailers strategically plan their sales around specific times of the year, allowing customers to take advantage of significant savings. Below, we explore the best times of year to find these discounts and how to maximize your savings.

  • Spring Sales: As the weather warms up, many retailers kick off their spring sales to encourage outdoor activities. This is often when new models are released, making it a prime time for discounts on last year’s models.
  • Summer Promotions: With summer vacations and outdoor adventures in full swing, retailers often run promotions to attract customers looking for e-bikes for leisure and commuting. Look for bundle deals that include accessories.
  • Back-to-School Sales: Late summer marks the back-to-school season, and many retailers offer discounts on electric bikes, targeting students and commuters. This is an excellent time to find deals on reliable transportation options.
  • Holiday Sales: Major holidays like Black Friday, Cyber Monday, and Christmas often feature substantial discounts on electric bikes. Retailers may offer special promotions or limited-time offers, so it’s wise to plan ahead.
  • End-of-Season Clearance: At the end of the riding season, many stores look to clear out inventory. This can result in significant markdowns on electric bikes, making it a great time to purchase.

To maximize your savings during these seasonal sales, consider signing up for newsletters from your favorite retailers. This way, you can receive notifications about upcoming sales and exclusive promotions. Additionally, comparing prices across different platforms can help ensure you get the best deal possible.

In conclusion, being aware of can lead to substantial savings when purchasing an electric bike. By timing your purchase right and staying informed, you can enjoy the benefits of e-biking without breaking the bank.

Loyalty Programs and Coupons

When it comes to purchasing an electric bike, saving money is often a top priority for many buyers. One of the most effective ways to achieve this is by taking advantage of loyalty programs and coupons. These offers can significantly reduce the overall cost of your e-bike purchase, making it more accessible for a wider range of consumers.

Loyalty programs are designed to reward repeat customers. Many bike shops and online retailers offer these programs, allowing you to accumulate points or discounts with each purchase. By signing up, you can enjoy exclusive deals, early access to sales, and even special promotions tailored just for members. This can be particularly beneficial if you plan to invest in accessories or maintenance services in the future.

Additionally, coupons are another excellent avenue for savings. These can often be found on various platforms, including:

  • Retailer websites
  • Social media pages
  • Email newsletters
  • Coupon aggregators

When using coupons, it’s essential to read the fine print. Some coupons may have restrictions, such as expiration dates or minimum purchase requirements. However, with a bit of research, you can find discount codes that apply to a wide range of e-bikes, ensuring you get the best deal possible.

Moreover, combining loyalty rewards with coupons can maximize your savings. For instance, if you have accumulated points from a loyalty program, you might be able to use those points along with a coupon to lower the price even further. This strategy not only enhances your purchasing power but also encourages you to explore more options in the e-bike market.

In conclusion, taking advantage of loyalty programs and coupons can lead to substantial savings on your e-bike purchase. By being proactive and keeping an eye out for these opportunities, you can enjoy the benefits of electric biking without breaking the bank.

Frequently Asked Questions

  • What are electric bikes?

    Electric bikes, or e-bikes, are bicycles that come with an integrated electric motor to assist with pedaling. They combine the benefits of traditional cycling with the ease of electric propulsion, making rides smoother and less strenuous.

  • How do I find local rental services for electric bikes?

    You can find local rental services by searching online for e-bike rental shops in your area. Websites like Google Maps or Yelp can help you discover well-reviewed rental spots nearby. Don’t forget to check out online platforms that allow you to compare prices and availability!

  • What should I consider when buying an electric bike?

    When purchasing an electric bike, think about your riding style, budget, and the type of e-bike that suits your needs—whether it’s a commuter, mountain, or folding bike. Additionally, consider the battery life and warranty options to ensure you’re making a wise investment.

  • Are there discounts available for electric bikes?

    Absolutely! Many retailers offer seasonal sales, loyalty programs, and coupons that can help you save money on e-bike purchases. Keep an eye out for promotional offers, especially during holidays or end-of-season sales.

  • What are the health benefits of riding electric bikes?

    Riding electric bikes can boost your physical fitness and mental well-being. They provide a fun way to stay active, allowing you to enjoy the outdoors while getting a good workout without overexerting yourself.